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Monday, October 6, 2008

96- ....TO THE REC CENTER WE GO!...

NO excuses accepted!
It is definitely noteworthy that our American society has, for a number of years, supported public and private centers for us wanting to exercise in concentrated places, meaning centers with numerous machines. Pools are often there, including relaxing, therapeutic hottubs and unloosening steam rooms.
Visit your local Rec Center, soon, and you will see individuals, not teams in other sports, challenging themselves to 'reps' on machines or minutes on the 'ski' machine. It's, therefore, an indivdual affair. Many keep tabs on 'score sheets' only for themselves. The 'rowing machine' keeps account of the time and calories (and more), and it is matched by the next visit. And what is neat? There is NO ONE edging someone else on to accomplish more, or poking fun at how 'slow' they were proceeding. Most participants respect a fellow exerciser, with pleny of room given and shared. When you come for a visit, you will see how remarkable the system works and flows even during the busy times of 5pm to 7pm come. I must admit, though, when that rare once in a blue moon 'selfish' person does come to exercise, the rest expect proper etiquette!!
Yes, you have no excuse for not at least visiting...no matter what! Hey, I'll bet that you come back and...and brag to a friend about how much better you feel after doing so.

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